Blog

As parents, we often celebrate our teenagers’ motivation and drive for excellence. At The BOLO Project, we frequently hear from parents proud of their teen’s work ethic, determination, and commitment to success. However, there’s an important line between healthy ambition and destructive perfectionism. When teens become excessively self-critical, their mental health and emotional wellbeing can suffer. Recognizing the warning signs of perfectionism early allows you to help your

Today’s teens are under more pressure than ever. At The BOLO Project, we regularly hear from parents concerned about their teens juggling...

As parents, our instinct is to protect our children from pain and disappointment. Yet, at The BOLO Project, we've seen how strategically...

When your teenager excels at everything they do, it's natural to feel proud. But beneath those stellar grades, athletic achievements, and...

In an era where teenagers face unprecedented mental health challenges, a powerful yet often overlooked solution has four legs and a...

"I don't know" ... "Whatever" ... "Fine" ... Sound familiar? If you're living with a teenager, these one-word responses might be the...

Understanding Your Teen’s Emotional Rollercoaster Parenting a teen can feel like riding a rollercoaster—one moment they’re happy and...

As parents, watching our teenagers struggle with self-doubt can be heartbreaking. The good news? There are proven ways to help your teen dev

If you've ever found yourself wondering, "How can I get my teen to take responsibility for their actions?" you're not alone!

A three part series to shift your teens perspective As a parent, it’s natural to worry about the immense pressure your teen faces in high...

In today’s rapidly changing world, teenagers face unprecedented challenges that can impact their mental health, academic performance, and...