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Signs Your Teen May Be Too Hard on Themselves: When Self-Criticism Becomes Harmful
As parents, we often celebrate our teenagers’ motivation and drive for excellence. At The BOLO Project, we frequently hear from parents proud of their teen’s work ethic, determination, and commitment to success. However, there’s an important line between healthy ambition and destructive perfectionism. When teens become excessively self-critical, their mental health and emotional wellbeing can suffer. Recognizing the warning signs of perfectionism early allows you to help your

Gila Kurtz
Nov 11, 20253 min read


Finding Balance: How to Help Your Teen Manage School and Extracurricular Stress Effectively
Today’s teens are under more pressure than ever. At The BOLO Project, we regularly hear from parents concerned about their teens juggling...

Gila Kurtz
Sep 12, 20253 min read


When to Let Your Teen Fail: The Powerful Lessons Behind Natural Consequences
As parents, our instinct is to protect our children from pain and disappointment. Yet, at The BOLO Project, we've seen how strategically...

Gila Kurtz
Jun 27, 20253 min read


Beyond Time Management: Supporting Your High-Achieving Teen's Mental Health
When your teenager excels at everything they do, it's natural to feel proud. But beneath those stellar grades, athletic achievements, and...

Gila Kurtz
Jun 5, 20253 min read


How Dogs Help Teens: Socially, Emotionally, and Academically
In an era where teenagers face unprecedented mental health challenges, a powerful yet often overlooked solution has four legs and a...

Gila Kurtz
May 14, 20254 min read


How to Get Your Teenager to Talk to You: A Parent's Complete Guide
"I don't know" ... "Whatever" ... "Fine" ... Sound familiar? If you're living with a teenager, these one-word responses might be the...

Gila Kurtz
Apr 5, 20254 min read


Is My Teen’s Anxiety or Moodiness Normal?
Understanding Your Teen’s Emotional Rollercoaster Parenting a teen can feel like riding a rollercoaster—one moment they’re happy and...

Gila Kurtz
Mar 21, 20253 min read


How Can I Help My Teen Build Confidence? A Parent's Guide to Nurturing Self-Esteem
As parents, watching our teenagers struggle with self-doubt can be heartbreaking. The good news? There are proven ways to help your teen dev

Gila Kurtz
Jan 27, 20254 min read


Taking Responsibility: A New Year's Guide to Fostering Teen Accountability
If you've ever found yourself wondering, "How can I get my teen to take responsibility for their actions?" you're not alone!

Gila Kurtz
Jan 7, 20253 min read


10 Effective Strategies to Help Your Teen Manage Academic Stress
A three part series to shift your teens perspective As a parent, it’s natural to worry about the immense pressure your teen faces in high...

Gila Kurtz
Oct 16, 20245 min read


How The BOLO Project is Empowering Teens for College Success and Beyond
In today’s rapidly changing world, teenagers face unprecedented challenges that can impact their mental health, academic performance, and...
stephanie3989
Aug 20, 20244 min read
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